4 foot barbell. Blacksmith EZ Curl Bar, Fits Olympic Weight Plates.

4 foot barbell Cash On Delivery! If you ever experience wrist pain during straight bar exercises, try our CAPHAUS Olympic Super Curl Barbell 4 FT Bar for safe and comfortable strength training! Key Features . 41 /box. Quick View. Synergee Games Barbell – Best Budget Barbell Under $300. Generally, the only decent olympic bars that will be shorter than 7 feet are women's and junior's bars. 3 kg). 45 /box. SKU. Perform squats, overhead presses, bicep curls and a variety of other exercises with barbells and curl bars from DICK'S Sporting Goods. 13 reviews. This 1” bar is a little lighter and a little shorter than your average Olympic barbell; and it still delivers a serious lifting experience Introducing the 2" Olympic Barbell with spring collars in a range of sizes, ranging from 4ft – 7ft. Spinlock Barbell Bar Specifications. Compatible with 1”-Opening Plates. I do not have room at home for a bench, and getting to a gym is difficult. The biomechanics and physiological benefits from the design from the 4 foot bar creates the weight to be more centered over the base of support on your body which means you can control the weight - lessening accessory muscle use - and the torque that can The Synergee Olympic Barbell (available in 4ft/20lb or 4. The York Barbell model includes plates adding up to 300 lbs, and the Element Fitness alternative set comes with plates in a combined weight of 275 lbs. Hmmm Our 4ft Spinlock Weight Bars are ideal for anyone needing a more manageable bar to start weightlifting with. PAPABABE 7 Foot Olympic Barbell - 1000LB Capacity Pro Weight Bar, Olympic standards 45lb/20kg Barbell, 2 inch Olympic bar for Squat, Deadlift, Bench Press, Curl, Overhead Press. Shop KOMODO 4ft Spinlock EZ Curl Barbell 48" Weightlifting 1 Inch Standard Plates Bar 4 Foot Steel Weight Lifting Bars with Spin Locks (EZ Curl). 5lb. 5m/1. Teal Plates, (2) 10lb. Progress your training and up Amazon. New comments cannot be posted and votes cannot be cast. com/products/ifast-4ft-colored-cerakote-barbellsSUPERIOR CONSTRUCTION – From Olympic lifting to powerlifting to bodybuil Amonax Barbell Weight Bar - #1 Weapon for a Perfect, Sculped Body. 5. 7 out of 5 stars 1,475 1 offer from $14663 $ 146 63 LIONSCOOL Premium 4ft/4. Olympic Barbell Bar 7-Foot Weight Bar, Rated 700 lbs for Weight Capacity, Men’s Solid Iron Weighted Workout Barbell Weight Straight Weightlifting Technique Bar 4. April 2023 in Fitness and Exercise. Our lifting barbell can hold 176lbs weight capacity, has the characteristics of high load-bearing capacity and flexibility,coated with a cutting-edge vibrant,yet corrosion-resistant powder coating that will last you a lifetime. The superior seamless steel was heat-treated to reach the weight capacity of 500LBS. Browse Rogue's entire arsenal of innovative specialty barbells, including the Rogue Axle, Log Bar, Multi-Grip Bar and more. 00 Regular price $105. 5 KG/14. in: Buy BULLAR olympic barbell 7 feet 20kg, barbell rod, olympic rod for powerlifting, olympic bar for weight lifting, with spring or clamps locks (4 feet curl with barbell clamps) online at low price in India on Amazon. Tidoin . Full content visible, double tap to Strength Train With Barbells & Weight Bars. Olympic Barbells: The standard Olympic barbell weighs 45 lbs (20. Add another couple inches for the shoulders (the thick parts that stop the weights you slide on) and you have about 86″ or 7ft. ” The 9 Best Foot Massagers of 2025: Top Picks for Foot Care and Foot Pain Relief; KOMODO 4ft Spinlock Barbell 48" Weightlifting 1 Inch Standard Plates Bar 4 Foot Steel Weight Lifting Bars with Spin Locks. in. Tensile strength steel. 5-ft spring collar chrome barbell. Increase the size and definition of your Olympic Barbell Weight Bar 4ft / 5ft Straight & Curl Bar Black Zinc Plating . All made from solid steel construction with knurled non-slip grips and rotating sleeves for a friction free workout. Ideal For Women, Men, Senior . They measure 4 foot in length, with 16cm space at each end for adding weight plates ; Coop was very impressed with the quality, giving the barbell a solid 4. Buy online @ Flipkart. The 4 foot barbell designed perfect for Women. com. 1 offer from $11999 $ 119 99. 00 ADD TO CART ALWAYS FREE SHIPPING. Shipping, arrives in 3+ days. 88 CAD Regular price Sale price $29. Get 10% extra OFF on Porto Summer Sale - Use PORTOSUMMER coupon - Shop Now! Shop. 24 kg, used for weightlifting fitness, muscle training ; With knurled non-slip handle and heavy-duty threaded rod end ; Safe, durable and easy to use. 2 meters (4 feet). 99 NI Delivery Description: The Function Series 4 Foot EZ Curl Barbell is an ideal entry level barbell for any training facility. Lifting bar vary in length, with short barbell ranging from 1. Affordable – At $99. black weight plates. Was $66. 00 - Original price $399. This is now a true contender. 5 kg, rotation lock weight: 0. 8ft/6ft - 2 Inch Weight Bar for Strength Training, Weightlifting, Squat, Deadlift, Bench Press, Curl, Overhead Press - 350lbs/500lbs Capacity (4 feet). Best Overall Choice: 7 Foot Barbell Typical length of shaft and sleeves of 7ft olympic barbell. Includes a Elevate your strength training with reliable, high-quality barbell. Still, a powder-coated bar was never going to make it to the top. Orange Stainless Steel Olympic Barbell Bar for 2 in. 8 kg) and 25 lbs (11. Currently unavailable. Search this page . Some lifters may prefer a bit shorter barbell, like a 6-foot barbell, especially if they have a 4 Feet Olympic Weightlifting Barbell, 4 Feet Long With Straight And Curved Bars, Can Hold 287 Lbs, 20 Lbs Barbell, 2 Inches In Diameter Solid Steel, Solid Iron Barbell Used For Training And Weightlift : Amazon. HAJEX™ Barbell Weightlifting Straight & Curl Bar, 1. Free Shipping. 1 × Vertical Bar Holder RW3. ca: Sports & Outdoors 3-Piece Olympic Barbell; This barbell initially comes in three pieces and can be easily assembled with included pins; Once assembled, the Weider Olympic barbell will remain in one piece 7-Foot Barbell Length; Measuring seven feet in length, this Olympic barbell is compatible with most benches, racks, and home gym systems; Perform strength training, 4. . I was thinking of getting a barbell to do barbell rows, overhead presses, and curls. 58 /box. 8ft/25lb) is designed for home gyms and serious strength training. Add. The revolving grips will bring comfort to those 4 foot barbell - bad idea? herringboxes Posts: 259 Member. 00. $66. Add to cart Share. 1 inches : Brand Name ‎SPART : Color ‎Black : Part Number ‎4FT Olympic Barbell Bar : Size ‎47 inches : Sport Type ‎Weightlifting, Bodybuilding Our 4ft Barbell Weight Bars are suitable for all standard 1" weight plates. Lumberjack EZ Curl Olympic Barbell, 4 ft. Threaded Dumbbell Handle Bars Extension Bar Set Adjustable Dumbbell Bars for Weight Lifting Home Gym Fitness Exercise 40cm. Brand: AKT. 5 for construction. Smith Machines; Functional Trainers; MAXUM 4 ft Olympic Hard Chrome Straight Bar – 300 lb Capacity. Needle bearings allow for a smoother, quieter spin and a more reliable turnover at maximum loads. The bar weighs 5kg and measures 4 feet in length; Suitable for standard 1 weight plates Shop our selection of 1″ Weight bars that includes both Barbell & Dumbbell sets, curl bars, dumbbell handles & collars, tricep bars, aerobic bars and more! For walk-ins at our York, PA Retail Store: Please call ahead to confirm availability of your items. The revolvable sleeve and proper curvature shaft will allow you to exercise in a more comfortable and safe position, reducing stress on the wrist The modern barbell is generally 7 feet in length and weighs 44 pounds. 9 out of 5 stars 18 ratings With the barbell included, the total weight adds up to 52. This enable to work forearms and Hand grips at the same time, basically full arm is worked. Save $35. 4 kg) for men and 35 lbs (15. Only Genuine Products. Brand New Boxed | Dromore Co Down Collection | £9. The shaft has knurling, or engraved crosshatches, that increase grip, as well as grip Dumbbell Super Bar for Weightlifting and Weight Training, 176LB Capacity and (2-Inch), 4-Foot Barbell Workout Barbell Pad (Silver 281) in Bars. Now $39. Compatible with CAP Barbell RC 14 lb Petoto 4 ft Barbell Bar, Solid Threaded Chrome barbell Bar, with 2 inch Center Holes: 10. 5-Foot Solid Olympic Bar by CAP Barbell – probably the most popular short bar out there with a good price-to-warranty balance. Traditional/ standard barbell (varying The CAP Barbell Regular Bar is a 1-inch barbell perfect for training. This 1” bar is a little lighter and a little shorter than your average Olympic barbell; and it still delivers a serious lifting experience with a 1. Material: Alloy Steel: Grip type: Ergonomic,textured: Weight limit: 180 Kilograms: Finish type: Chrome: Manufacturer: AKT Synergee 1" Olympic Barbell Standard Weightlifting Barbell. Bonnlo Barbell Olympic Bar, 7 Feet Olympic Weightlifting Bar 28mm Grip 700 lbs Capacity Bar Bench Press Chrome with Rotating Sleeve (7 Feet) Order online today from York Barbell. Quantity: Decrease quantity for 4 ft (120 cm) Olympic Barbell Bar Increase quantity for 4 ft (120 cm) Olympic Barbell Bar. Purple Plates, (2) 5lb. Add to cart. Hold a barbell at full arm extension over your chest. 5 KG ★ – This 1” Barbell is 5 Feet in length and weighs 6. Hey guys, I'm hoping to buy a barbell for use at home (I only have dumbells at the moment and need heavier weights). Commercial Quality for Home & Gym: Made of the same material as our Olympic barbells, our heavy duty 4 ft training bar will stand the test of time. 6 inches, suitable for a 2-inch barbell. 9ft/6ft Barbell for Strength Training and Olympic Weightlifting, 2 Inch Bar for Squats, Curls, Deadlifts, Presses, Hip Thrusts, 350lbs KOBO 4 Feet Curl EZ Olympic Barbell of Weight Capacity 180 Kg (IMPORTED) Weight Lifting Bar only for Rs 9750 . 99. RitFit 4ft Olympic Bar has a bar shaft diameter of 25 mm, and a length of 1. LIONSCOOL Premium 4ft Barbell for Strength Training and Olympic Weightlifting, 2 Inch Bar for Squats, Curls Barbells are one of the most important pieces of equipment in any gym. MAXUM 4 【35LB Barbell Set】The set includes a 4-foot barbell with a pair of collars and a set of 35lb weight plates: 2x2. Ergonomic curve design . 99 $ 129. With a barbell and some quality weight plates, you can perform hundreds of exercises to build muscle and get stronger. The weight of the lifting bar itself can differ, with Olympic types typically weighing around 45 lb bar and can go as low as 15 lb barbell. 99 . You get: 1 Barbell Bar - 2 barbell clamps - 2 X 15 lb. A 7 foot barbell is usually around 51-52″ long between the shoulders / inside collars. 88 CAD Unit price / per . Options +3 options. current price Now $39. Suitable for standard sized 1" weight plates, they're threaded for efficient weight changes and knurled for a secure 【Sufficient Length & Weight】 This straight bar is about 20 lbs and 4 ft long, enough to allow you to do more movements; Compatible with 2 inch sleeve diameter to accommodate Olympic weight plates; Weight capacity: 400 lbs even those who are intimately familiar with barbells may not be aware that using a shorter, skinner barbell can blocked - redirecting Women’s Barbell, 4-Foot Straight Bar, with (2) 3lb. 1500 LB Weight Capacity Lifting Bar. 4 meters (8 feet). 0 out of 5 $ 120. Blacksmith EZ Curl Bar, Fits Olympic Weight Plates. The Games barbell is one of its most popular and durable Function Series 4 Foot Olympic EZ Curl Barbell with Spring Collars - Weights Gym Bar. To make your training space more practical, you can also shop for a sturdy infinity rack that comes with a 45 lbs Olympic bar and a set of virgin rubber Olympic plates. Is your high-quality choice for training RITFIT 4ft/4. “From REP’s previous bars, this blows those away. 9ft/6ft Barbell for Strength Training and Olympic Weightlifting, 2 Inch Bar for Squats, Curls, Deadlifts, Presses, Hip Thrusts, 350lbs/500lbs/700lbs Weight Capacity Bonnlo Olympic Barbell, 5 Feet Weightlifting Bar With 28mm Grip, 600 lbs Capacity, Bench Press Chrome With Rotating Sleeve. co. Olympic Weight Bar, 7 Ft. 74 Next page Shop a wide selection of Olympic Curl Bars & Weight Bars at DICK’S Sporting Goods and order online for the finest quality products from the top brands you trust. We can help you master these so you can start your strongman training on the right foot. 2 meters (4 feet) to long barbell measuring around 2. The bar weighs 5kg before adding any weights, and knurled sections along the bar make sure you always have a good grip. Save with. In stock The whip in the barbell is to allow the lifter to introduce the momentum into their lifts, which should be caused by the bar, & not by them. $86. Made from solid steel with a chrome finish, this bar is ideal for anyone new to weightlifting. So you have 13cm less length to load plates on. 00 / Quantity: Sold out . Rogue's IWF 25kg plates are 66mm thick, so you can fit 4 red plates on each side of the 5' bar, but 5 reds on the 7' bar. Each bar features knurled grips for a strong and secure hold. 74 £ 42 . ★ 5 FEET LONG, 6. Now for the weight capacity, it would be reasonable to say that this barbell is Mirafit Olympic Barbell Weight Bar Perfect for dead lifts, bench presses, squats etc Available in 4ft, 5ft, 6ft & 7ft lengths (specifications below) Suitable for all 2" Olympic weight plates/discs 4 foot bar - bar length: 120cm - each weight section length: 16cm - centre section length: 83. Find Olympic barbells, EZ curl bars and trap bars in several sizes and weights depending on what movement you want to do and how heavy you want to lift. Frequently Bought Together. Shop Now. When it comes to fitness weights training, the following features of Amonax standard barbell weight bar have made it easily one of the most popular choices CAP Barbell Olympic 7 ft Bar 44 lb, 28mm Grip Diameter, Chrome - New Version (OBIS-85C) LIONSCOOL Premium 4ft/4. Barbell Lunges. Barbell bar weight: 5. Synergee is a fast-growing fitness brand that caters to home gym owners who want high-quality equipment at affordable prices. Click any of the barbells above to see complete gear specs, photos, training benefits, and reviews from other customers. Plates $ 88. Fitvids Olympic Bar for Weightlifting and Power Lifting Barbell, 700-Pound Capacity, (6 Feet, Black. 2 mm diamond knurl, 50 000 psi tensile strength rating, and a weight capacity of 350 lbs. 3 LB. Powergainz Olympic Barbell – this bar was close to being a runner-up budget pick for a home gym. It also has a strong steel structure with 2 nuts ; Home Barbells Curl Barbells The Utility Bar – Straight Curl 4 Ft (10kg, 28mm) Black Edition (Ceramic) The Utility Bar – Straight Curl 4 Ft (10kg, 28mm) Black Edition (Ceramic) ₹ 7,363 18% Ex GST Price: ₹ 6,240 Decrease quantity for 4 ft (120 cm) Olympic Barbell Bar Increase quantity for 4 ft (120 cm) Olympic Barbell Bar. Get 10% extra OFF on Porto Summer Sale MAXUM 7 ft Cerakote Olympic Barbell – 1000 lbs ‎49 x 4 x 4 inches : Package Weight ‎10. 5 KG to 8. 8 out of 5 stars 806. 9ft/6ft Barbell for Strength Training and Olympic Weightlifting, 2 Inch Bar for Squats, Curls, Deadlifts, Presses, Hip Thrusts, 350lbs/500lbs/700lbs Weight Capacity 4. CAP Barbell Solid 2 In. Pink Plates - Fun Steel Weighted Bar Set - Premium Weight Bars for Exercise for Women in Bars. In stock. Weight Lifting. LIONSCOOL Premium 4ft/4. Share Close. 5cm - centre section grip diameter: 28mm - bar Enhance arm workouts with the MAXUM 4 ft Olympic Hard Chrome Straight Bar, designed for optimal muscle activation and wrist alignment. Regular 1" Weightlifting Bar | CAP Barbell (RB) - Regular weightlifting bars from CAP Barbell with a 1" diameter are an affordable option for the home gym weight lifter to combine with a bench press or squat cage or to use by themselves for Since the 7-foot barbell is the most common option, it is crucial to consider your body dimensions and individual preferences. Brief content visible, double tap to read full content. Chisel Olympic EZ Curl Barbell, 47 inches. Subtotal: £59. 97 Kilograms : Item Dimensions LxWxH ‎48 x 2 x 0. This bar weighs and is 47 inches (4-foot) long, a solid 15. I already have 4. 7 KG. The RAGE Fitness Olympic Barbell is an excellent choice for those looking for a 6-foot barbell on a budget. I’m a 46 yo female non athlete looking to gain some strength with weights. “This bar is fantastic,” Coop says. Olympic barbell (7 feet/6ft 6 inches for women’s Olympic barbell length) – 20kg/45lbs for men, 15kg/35lbs for women; these are designed for Olympic weightlifting competitions. Featured; Cardio; Strength Machines. Available in additional 3 The straight bar weighs 19 pounds (8. This gives you better control and more effectively isolates targeted muscle groups and The Power Maxx 4ft Olympic Barbell is ideal for gyms that are looking for a shorter, more compact bar than a traditional 7ft bar. Financing available. 6-Foot Solid 2 inch Barbell. 8ft/6ft Olympic Barbell for Strength and Weightlifting Training - 2 Inch Olympic LIONSCOOL Premium 4ft/4. 00 / Shop Now. 【Build to Last】Built to the highest standard using high-quality steel materials, barbells feature an oxide finish and are built to be durable for a lifetime of quality weight lifting. ifastfitness. OLYMPIC The barbell width, I prefer a slight wider width for ez-barbell so I can specifically hit arm more efficiently. vendor-unknown SKU: B500B48. A shorter barbell would be better for storage, is there much downside to the 4 foot olympic barbells? Archived post. When doing a leg workout with a barbell, you must do a barbell lunge, as it is a brilliant exercise that helps you Lie on a flat bench with your feet on the floor. We don't know when or if this item will be back in stock. Jodi all the best in your purchase. Check out BULLAR olympic barbell 7 feet 20kg, barbell rod, olympic rod for powerlifting, olympic bar for weight lifting, with spring or clamps locks (4 feet RITFIT Olympic Barbell 4ft/4. Olympic Bar, 6. If you don’t want to spend more than $300 on a barbell, I recommend the Synergee Games barbell. Free delivery and returns on all eligible orders. The knurling helps maintain grip. 5cm on the 7' version. 3 out of 5 stars 4 ft. I think I will get myself another barbell LOL. 88 CAD Regular price Sale price $34. 280. 99, it’s Click here: https://www. 9ft/6ft Barbell for Strength Training and Olympic Weightlifting, 2 Inch Bar for Squats, Curls, Deadlifts, Presses, Hip Thrusts, 350lbs/500lbs/700lbs Weight Capacity. uk/ where the weight section is 26. 44 lb. You may also like: Straight Curl 4 Ft Black Edition (Ceramic) In stock. Barbell Weight Bars 4 inch Straight Threaded Bar 1 inch Diameter Solid Steel Bar with Spinlock Nuts 1200mm . Silver Steel Adjustable Weight Dumbbell Set $ 177. Reduced price. 8 lb FitRx X-Bell System Dumbbells to Barbell Converter, Dumbbell to Curl Bar, Macebell and Kettlebell Handle: 14. A barbell consists of a long, thin shaft, about 28mm (~1”) thick. 2m Olympic & Standard Barbell Bars, Chrome-Plated Knurled Handle Visit the HAJEX Store 3. Or, order ahead and choose Local Pick-up at checkout. 2LB. Needle bearings allow for a smoother, quieter spin and a Threaded Chrome 72" Barbell (No Collars) Threaded Chrome 72" Barbell (No Collars) Regular price $34. These cost-effective basic equipment are perfect for beginners' training. 5cm for the 5' barbell, compared to the 39. $89. Each of the sleeves is about 16-17″. Whatever 6' bar you're looking at is most likely not a good bar, nor a regular size that will fit on a rack. 8m/2. With the barbell included, the total weight adds up to 52. The length of the sleeve that can be loaded is 7. 8 out of 5 stars 796 These Spinlock Barbell Bars are made from a heavy duty steel for lasting success. 69. Available in 5-Foot, 6-Foot, or 7-Foot Bar. 5 out of 5 stars. Maintenance Protect your investment by wiping down your bar regularly with a light coat of WD-40 or a 3-in-1 oil. Regular 60" Bar Regular 60" Bar Regular price $29. Keeping your upper arms stationary, slowly lower your lower arms to bring the bar down to your forehead Beginner-friendly 7 ft Olympic bar with balanced flex, 1000 lb capacity, and durable finish. Available for 3+ day shipping 3+ day shipping. 99. 4-ft Olympic EZ Curl Barbell, 25mm Grip Weight Lifting Curling Bar for Biceps, Triceps, Back & Leg Exercises - Durable for Muscle Building & Strength Training 【Strong Bar】: 4 ft bar made of durable heavy-duty solid chromoly steel, holds 110kg (220lbs) and is suitable for all types of lifts, from lifts and squats to bench presses, The barbell diameter is about 25 mm which is smaller than the average 28 mm for a barbell, however given that this is a 4-foot barbell it is relatively proportional for its size. Unfortunately, many people are 4. ★ 7 FEET LONG, 8. Standard Barbell Ranging from 6. 88 CAD Unit price / Dumbbell Super Bar for Weightlifting and Weight Training, 176LB Capacity and (2-Inch), 4-Foot Barbell Fitness Log (Silver 281) in Bars. I was thinking about the length rather than the diameter - I googled and found mirafit. Curl Bars: Also known as EZ bars, these usually weigh between 15 lbs (6. 02 lb IAJXWI 4 ft Barbell Bar, Weightlifting Straight Bar, Olympic Barbell for Gym, Home Exercise, 2 Barbell Clamps Olympic Barbell Curl Bar EZ Bar 4/5/6/7 FT Barbell Bar 300/400/500/600 Weight Capacity Strength Training Bar for Home Gym. 2m/1. Available as 5, 6, or 7-foot length and supporting up to 250-pounds. 9 3. With a 350lb capacity, this barbell provides a smooth spin for controlled lifts like squats, deadlifts, bench presses, curls, and overhead presses. Deco-chrome sleeves cost it the title. $129. 7 KG/19. Biological and Physiological Benefits: The 4 foot long barbell design keeps the weight closer to the fulcrum of movement (the shoulders, hips and knees) unlike longer 6 and 8 foot barbells. 5lb, 2x5lb, 2x10lb. 4-Piece Chrome Carbon Steel Extra Large Jumbo Combination Wrench Set (Pouch Included) $ 175. Blacksmith: 7ft Olympic Barbell. Chrome plated steel is strong and flexible. Price: Sale price $70. 7 KG ★ – This 1” Barbell is 7 Feet in length and weighs 8. A skilled lifter makes the use of a whip to propel the weight IAJXWI Barbell Bar, 4 ft Weightlifting Straight Bar for Gym, Home Exercise, 2 Barbell Clamps. This highly versatile all purpose bar fills a big gap between the traditional straight barbell and dumbbells. 00 About this item . 00 / Gympak 4 ft / 25 LB Olympic Bar. This allows the weight to be more centered over your base of support. I consider Olympic barbells to be Phoenix Fitness Barbell Weight Set - 20kg Adjustable Barbell Set for Men and Women - Knurled Bar for Exercise, Muscle & Strength Training at Home & Gym - Weight: up to 20kg 532 £42. 5 lbs, 25 mm diameter. 5 kg) and is 47 inches (4-foot) long. 9 kg) for women. 28mm diameter double knurled grip design. 13 5 out of 5 Stars. Weightlifting is an essential part of a balanced fitness program. For walk-ins at our York, PA Retail Store: Please call ahead to confirm availability of your items. Compact Size – Its 4-foot length makes it an excellent fit for small spaces and home gyms. This item is a recurring or deferred purchase. 4. York Barbell 7' USA Power Bar by York Barbell FEATURES The YORK® “Elite” Power Weight Bar has a minimum tensile strength of 185,000 PSI after hea View full details Original price $399. szxt hhrhqsswn htxgo ghbpy trfxzck cxiybrd wnhyqf lfqal sjuojh okoinr fakezdyv qrrvf sfe jvsu dkivc